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PrintWhat if we went to Santa Monica for 3 days in search of well-being and renewal?
Beach, bike, yoga, farmer's markets and healthy gourmet break!
Day Two
Gorgeous topography, temperate weather and miles of bike lanes help make Santa Monica an ideal destination for a two-wheeled adventure. Explore and soak up the fresh air as you pedal on a self-guided bike tour of Santa Monica. Many of our hotels offer complimentary bikes for guests or you can pick up a set of wheels at Santa Monica Bike Center.
Known to locals as “The Strand,” this iconic path stretches from Torrance in Los Angeles’ South Bay area up to Will Rogers State Park in Pacific Palisades, packing in 22 miles (35 km) of inspiring coastal scenery. The bike path runs along the entire 3.5 miles (5.6 km) of beach in Santa Monica and connects the city with neighboring Venice Beach. As you pedal along, take in Southern California’s beach culture – famous for its surfers, body builders, street performers and spectacular ocean views.
It's time for a break. Backyard Bowls restaurant is a revolutionary eatery specializing in acai bowls, hot porridges, smoothies, and more, providing healthy bowl options. In this context, Dan Goddard, co-owner of Backyard Bowls restaurant, suggests we try his Island Bowl, packed with nutrients and tropical flavours.
You will leave feeling ready to attack your day with a balanced mind-set.
Do you still have a little energy left? So, try the Sun Cycle, a stationary bicycle placed on the sand and pedal at your own pace while watching the sun set on the horizon.
Take a walk along the beach. You will certainly meet small groups around a sound therapist. A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.
Now, light meal and a good sleep. You need to be in shape to tackle the 3rd day full of activities.
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Spas
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Care & Make-up
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Health
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For Men
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Glossaries
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Various
