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Tips & Shopping
Tips & Shopping
 

Never heard of black cumin oil?
It will rapidly become a beauty and therapeutic essential

Spa cuisine and healthy diet

Spa Cuisine... It's not just carrots anymore.
Loose weight, feel good, be happy!

Today's spa cuisine is as multi-disciplined as any of the culinary arts – and as varied as a spa treatment menu. The best of spa cuisine says that you care about health.

Talking about diets
Nutrition
Fight fatigue!
Talking about minerals and vitamins

The Vitamin Files
Your skin needs vitamins A, B, C, E and K as well as trace elements such as zinc, manganese, calcium and magnesium. Add some vitamins to your grocery basket.

Sport and Nutrition

Fill up like an athlete with Catherine Naulleau, sport nutritionnist for the Olympic Committee

Keep moving and eat better with Stéphanie Bureau, nutritionnist

- Does your bones cry Ouch!

- A healthy diet - Foods that help

- A healthy diet - Foods that hurt

- Be active every day
 

 
 
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