Ayurveda means "The Science of Long Life“, is more than 5000 years old and considered to be India’s oldest healing science, one of the oldest in the world. 

Traditional Ayurveda methods combine almost perfectly with the modern, holistic healing techniques which analyse and encompass a complete picture of a single person, his physical, emotional and spiritual characteristics. In Ayurveda there are a large number of therapeutic strategies which help to maintain the balance of health in the body or recreate it.

According to Ayurveda, our good health is provided through the balance of the bodily functions:

• digestion,
• metabolism,
• excretion

as well as the balance of the 3 basic types of bio-energy:

• Vata
• Pitta
• Kapha

Diet and lifestyle play an important role in completing the holistic cycle of Ayurvedic treatments and massage.

Healing effects of Ayurveda
Vitalisation and health maintenance of the physical body Regeneration and recuperation in cases of stress, overwork, etc. Rejuvenation Prevention and healing of health problems and illnesses.

Ayurveda offers an immense variety of treatment possibilities; rejuvenation, prevention and healing of health problems, strengthening of the immune system, regeneration as well as improving the feeling of well being and vitality. Ayurveda encompasses a wide-ranging concept of special treatments, massages, nutrition and even instructions for a healthy and balanced lifestyle. It can be used in a supporting role in combating many different illnesses in conjunction with western medicine.