Did you know that raw unroasted coffee beans are green? The roasting process ends up destroying a large number of coffee's benefits, which is why. green coffee has the advantage when it comes to reducing cellulite, bulges and that extra little tummy.

Adopting a healthy lifestyle and training like an athlete might seem an insurmountable challenge, but that doesn’t have to be the case. For Catherine Naulleau, a sports and performance nutritionist for the Canadian Olympic committee, just paying attention to what you eat is enough to stay perfectly healthy. She shares with us her tips for attaining better energy levels to power you throughout the day!