January - 3 reasons resolving to lose weight is a terrible idea

Yes, you have read correctly.
We love the start of a fresh new year. It’s a time when many resolve to make positive changes, like exercising more. Yes! But, despite our best intentions, we often fall short. We lose momentum, motivation dries up, and too often, we end up right back where we started. It's time to take charge.
January - After the Holiday season, take time to relax

The Art of the Bath
Taking a warm, relaxing bath is one of life's simple pleasures. But if you want to make it the perfect bath, you'll have to sacrifice a little simplicity for more pleasure.

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